Ten in Six Challenge: Monday Weigh In!

Monday, April 15, 2013

Monday Weigh In!

Good morning everyone!

Today is Monday and that means you need to weigh in! Be sure to comment on this post with this weeks weight lost.

I had kind of an up and down week, but I ended up okay with a weight loss of .8! This week I am going to focus on getting some more intense workouts in. I've also found that not eating anything after dinner works great for me, because that's when I make my worst food choices.

What tactics are you going to use to keep going strong this week?

4 comments:

The Caple CrewApril 15, 2013 at 6:23 AM
Down 1 pound! After no change last week I gladly welcome even the smallest change!
My hardest thing is going back for seconds hahaha after a week of vacation and a week of being sick I have to retrain myself to eat properly, boooo
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UnknownApril 15, 2013 at 9:12 AM
The first week, didn't loose anything. Week 2 I watched what I ate more carefully and lost about 2 lbs. This week I had success with romoving wheat, dairy and sugar *mostly* (I cheated a bit) and walking two miles every evening in addition to my morning workouts.
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HollyApril 15, 2013 at 8:42 PM
I lost 1.2 lbs this week. I seem to eat well at the beginning of the week and not so well on the weekends, so I'm going to try to do better this weekend.
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Raising the Bar-lowsApril 15, 2013 at 9:27 PM
I weighed myself this morning - it was awesome and then I ate terrible today! Ok, so I have to get back on and be good again...
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Michelle

My name is Michelle. Last October, I drug my family (3 kids and a husband) off to Puerto Rico to escape the winter doldrums of Oregon. I'm determined to get back to my wedding weight (or lower) by our tenth anniversary, which is coming up in 6 months. I was a runner in high school. Running is still my sport of choice but I do my best when there is competition involved. My healthy snacking choices are avocados, a green salad (with avocados) and fruit of all varieties. When I reach my goal weight, I want to purchase some Icebreaker workout attire. size:13px;">Best of Luck to everyone. I hope we all surpass our goals!

Miranda

Hi!! I'm Miranda, I am food lover and gym rat trying to get back in my favorite pair of jeans. I used to be a runner with my mommy from So Cal but since moving to Minnesota in 2011 I've lost my running partner and my waistline, so to get by with these freakishly cold winters I hit up zumba, hip-hop, hot yoga and the occasional 30 minute run on the treadmill. My go-to favorite snack is raw almond butter on a piece of whole wheat bread drizzled with some honey and flax flakes, yep and It's amazing. Good luck everyone!!